Somatic Therapy and Trauma Healing.

Accessible care for nervous system regulation.

Our approach

We are a group of Embodied Regulation Therapists, Yoga Therapists, and Somatic Experiencing based practitioners. We support clients by providing nervous system regulation, processing, trauma healing through a bottom-up approach. Please do reach out, we are available online or in-person.

Two women sitting on modern white cushioned lounge chairs in a bright, stylish indoor space with glass walls, potted plants, and contemporary hanging light fixtures, engaged in conversation.

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms with individualized care.

In-person and remote options

Our office is conveniently located in Santa Monica. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our blog

Minimalist dining area with a white round table, a wooden chair, a stack of plates with peaches, a vase with dried branches, a small rolled towel, and a wall hanging with black and white stripes.

This Morning Routine Will Improve Your Mood

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A smiling woman with long hair at the beach on a cloudy day.

How to Take An Effective Mental Health Day Off

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A woman with curly hair laughing on a brown couch with colorful pillows, raising her arm in a relaxed and joyful pose.

Exercises To Calm Your Anxious Thoughts

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Ocean waves crashing against rocks at the shoreline under a pale sky.

The Beginners Guide to Meditation

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Get started with West LA Somatic, today.